the move offerings

reconnect with practices that have always belonged to us. every offering at the move is designed to meet you where you are while honoring ancestral wisdom and healing traditions. from beginners finding their first breath to seasoned practitioners deepening their connection, our community-centered approach ensures everyone has a space to grow, heal, and thrive.

how to move with us

  • Kaila in yoga posture, leaning on right leg and looking over left shoulder with eyes closed

    asana

    community gatherings for mind, body, and spirit

    join us for transformative community events including our signature "vibrations and vinyasa" experiences. each gathering features a 60-minute yoga practice, 15-minute meditation, and opportunities to connect with black-owned vendors and ancestral community workers. these events are designed to strengthen our collective wellness while supporting our community's entrepreneurs and healers.

  • Kaila (left) and Tamra (right) standing in water holding arms and laughing

    fellowship

    custom wellness experiences for organizations

    bring the move to your workplace, organization, or brand through our curated private events. we design personalized yoga and meditation experiences that align with your group's needs while honoring our values of authenticity, connection, and embodied return. perfect for team building, wellness initiatives, or community partnerships.

  • kaila in a chair pose reaching her arms back behind her

    retreat

    immersive, healing wellness experiences

    deepen your practice through our transformative wellness retreats that blend yoga, meditation, silence, grounding, and ancestral healing practices. these immersive experiences create sacred space for profound healing, connection, and personal growth away from everyday stressors.

  • Tamra hands touching water and rocks

    healing

    wellness outreach for communities in need

    our outreach initiative brings gentle yoga and meditation directly to those who need it most. we offer compassionate, trauma-informed practices for incarcerated individuals, unhoused community members, children in foster care, and other vulnerable populations. these sessions focus on healing, empowerment, and creating moments of peace within challenging circumstances.